Today is World Suicide Prevention Day. It's an important day to reflect on our journeys, remember our loved ones and to encourage signposting to services.
There will likely be many conversations, projects and campaigns running today and this week as part of World Suicide Prevention Day; engage with and share their insights and experiences in a way you feel happy and safe to. That includes taking a break, relaxing or enjoying other aspects of our lives.
If you would like or need to access services, or would like to signpost to support, here's a short list of places I recommend checking out.
