This is another one of those be brave a do it posts. I did feel good after the last post and relieved at the responses I received...

For a little while now I've been saying I'm going to write a blog post about why I'm running for MIND in this years Great South Run. It...

Last week was Christian's birthday. He turned 30. Chris is the first of my friends from my pre-teens to turn 30, and this weekend will be...